Self-love is your superpower and unless you keep that power charged, you’re going to feel worn out by all that life sends your way.
Grab your notebook and learn 3 strategies that you can use TODAY to recharge and face the rest of 2021 with renewed confidence and the courage to make your dreams and desires a reality.
Reframe emotional triggers so that you respond in a way that is MORE ALIGNED to the person you want to be.
Use cues that put you BACK ON TRACK so that you can feel confident and calm, no matter what life throws your way.
Focus on action, not theory, so that you are proactive instead of reactive to others and the world around you.
Hey! I’m Talia.
You’re in the right place because I once stood where you stand now.
I knew that I couldn’t keep doing what I was doing If I wanted to get the most out of the life I had.
As a behavioral therapist, I saw firsthand how behavior could change systematically over time with some clear techniques, a healthy dose of commitment, and consistent action.
So I decided to take my own advice and put these strategies into practice. I packed a bag and went to travel the world.
Through specific, consistent, self-love in action, I learned how to enjoy my own company, break free from my comfort zone, tame my fears, and develop self-trust, confidence ,and resilience.
I will teach you to do the same, without having to pack a bag and travel the world…unless you want to, that is!
I’m back home in Australia, but I still use the strategies that you will learn today. I will teach you how to stop the patterns of behavior that are not serving you so that you can reach your highest potential and live the life you were meant to live…just like I did.
You’re in the right space. Settle in and know that you’re on the cusp of a life-changing opportunity.
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