Have you ever experienced feelings of resentment, isolation, and frustration in your relationship, hoping for a healthier connection? This is Let Love Begin, a podcast for the broken-hearted, ready to heal and reclaim their enthusiasm for life. Meet Dr. Julie Shafer, a Portland psychologist who has helped hundreds of people improve their relationships and lives through her down-to-earth, personal style. Today, we discuss the key principles for creating meaningful connections, fostering self-awareness, and cultivating compassion for both yourself and your partner. Join us in this journey of feeling seen, heard, and understood within your relationships.
You’ll Learn
🖤 Dr. Julie opens up about her personal and professional journey, driven by her passion to help people improve their relationships.Â
🖤 About the common problems her clients encounter, and when these issues typically manifest in relationships.
🖤 What to do and not to do in our efforts to transform our relationship.
🖤 About The “Four Horsemen” as a signal that the relationship has some unhealthy patterns.
🖤 How to build intimacy and vulnerability in our relationship to achieve the desired “I see you” moment.
LINKS MENTIONED
- Dr. Julie Shafer’s website: https://www.drjulieshafer.com/
- Dr. Julie Shafer’s book: Loved: Relationship Rules for Women Who Thought They Knew the Rules
- Don Miguel Ruiz: The Four Agreements: A Practical Guide to Personal Freedom
