Several factors may contribute to us becoming ensnared in on-again, off-again relationships, or feeling reluctant in letting it go.
Your living situation poses its own unique challenges when it comes to navigating relationships or coping with the loss of in-laws after a breakup.
The art of forgiveness and releasing resentment may vary in time and intensity, depending on where you are in your journey, and the specifics of the ended relationship.
Building a network of support to lean on during the holiday season can be a great way to navigate spending the holidays alone and newly single.
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I’ll level with you though, it takes emotional grit and proactive steps to keep our mental health in check post-breakup, and in today’s digital world, creating the needed distance for healing can feel like an uphill battle.
Take time to consider what other qualities you value in a relationship beyond the physical connection. Write a list if it makes you feel better!
Narcissists are known to employ various manipulative tactics during breakups to maintain control and inflict emotional harm. Read full article for some examples of narcissistic breakup games.
It’s not uncommon to find ourselves stuck in patterns that hinder our ability to form meaningful connections. Today, I am eager to share the three patterns that kept me stuck.
Yes, rebound relationships can be a tactic to avoid the pain and loneliness of a breakup, but they can also provide support, help us move forward, and find happiness with someone new.
Expert advice for battling breakup grief.
