Take time to consider what other qualities you value in a relationship beyond the physical connection. Write a list if it makes you feel better!
Narcissists are known to employ various manipulative tactics during breakups to maintain control and inflict emotional harm. Read full article for some examples of narcissistic breakup games.
It’s not uncommon to find ourselves stuck in patterns that hinder our ability to form meaningful connections. Today, I am eager to share the three patterns that kept me stuck.
Yes, rebound relationships can be a tactic to avoid the pain and loneliness of a breakup, but they can also provide support, help us move forward, and find happiness with someone new.
How did both of these couples make the friendship work? That brings us to these strategies for staying friends with an ex…
If you find yourself wondering whether you’re in a healthy relationship, don’t hesitate to refer back to these 10 non-negotiable reasons to break up with someone.
It may sound counterintuitive, but how to break up with someone is more about your needs than theirs.
Here are the basic guidelines. Let these inspire you to integrate elements that are unique and required for your own conscious uncoupling.
Although many experts focus on the five stages of a breakup, I’d like to acknowledge two more.
Although the self is undoubtedly involved in building and maintaining self-esteem, these are not synonyms to self-esteem; rather, they are pieces to a whole.
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