
EP28: Stop Dieting And Outsmart Your Emotional Eating
Episode Summary In today’s episode, I’m interviewing Dr. Nina Savelle-Rocklin, a psychoanalyst, author of bestsellers, “The Binge Cure” and “Food For Thought”, and radio show host, specializing in food, weight, and body image issues. Today, she talks about how we can stop dieting and outsmart our emotional eating by releasing the body shame for a