EP02: Perception Vs. Reality: How To Make Sense Of The Breakup

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Is the perception of the break-up not matching the reality of what actually happened,  keeping you stuck and unable to move on? This is Let Love Begin, a podcast for the broken-hearted ready to heal and reclaim their enthusiasm for life. Meet Elizabeth Overstreet, a relationship coach, and love strategist who helps her clients prepare for, find and nurture healthy relationships. Today, we discuss how during a breakup choosing to focus on reality, rather than perception, can help us heal and move forward.  

You’ll Learn

🖤 Common ways people deal with breakups.

🖤 Why do we rely on our perception to make sense of the breakup?

🖤 How to shift from perception to reality to heal from the pain.

🖤 Actionable tips on how to move forward post-breakup.


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Talia is the owner and founder of Rebel Love, a conceptualised during a difficult period of her life, that hopes to turn pain into something positive by fostering discovery and connections.

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 Expert advice for battling breakup grief.