Are you unsure if you’re experiencing gaslighting in your relationship? Wondering how to regain your self-esteem and self-worth after emotional manipulation? This is Let Love Begin, a podcast for the broken-hearted, who are ready to heal and reclaim their enthusiasm for life. In this episode, we meet Dr. Amelia Kelley, a trauma-informed therapist and author of Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse. Join us as we explore the insidious nature of gaslighting, how it manifests in different types of relationships, and practical strategies to heal and reclaim your self-worth.
You’ll Learn
🖤 What gaslighting is and why it is considered abuse.
🖤 When the term “gaslighting” was first used and the purpose of this abuse.
🖤 Signs medical gaslighting could be happening and what to do about it.
🖤 The seven tactics used by gaslighters.
🖤 Steps you can take if you’ve been gaslit
🖤 The stages of gaslighting and the role love-bombing plays.
LINKS MENTIONED
- Dr. Amelia Kelley’s website
- Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse
- Psychology Today – In Your Corner blog