EP14: Understanding Narcissistic Abuse and Trauma Bonding

Hosted by:

three pink cartoon hearts



Are you struggling to break free from the grip of narcissistic abuse and trauma bonding? Have you found yourself questioning your own reality and judgments because of constant gaslighting and emotional manipulation? This is Let Love Begin, a podcast for the broken-hearted, who are ready to heal and reclaim their enthusiasm for life. In this episode, we speak with  Tanya Wilson, a compassionate and experienced psychotherapist, dedicated to helping individuals recover from narcissistic abuse. Tune in to learn the common signs of narcissistic abuse, how trauma bonding develops in the context of narcissistic relationships, and the steps people can take to begin the process of healing and recovery.

You’ll Learn

🖤 What a narcissist is and isn’t.

🖤 Examples of how a narcissist controls you and how to escape those situations.

🖤 What trauma bonding is and why it makes it harder for you to leave.

🖤 Common signs you might be in a narcissistic abusive relationship.

🖤 The difference between narcissist abuse and other types of abuse.

🖤 Steps you can take to heal from narcissistic abuse.

🖤 How to support a friend/family member who is dealing with narcissistic abuse.


YouTube video

Your Host


Talia is the owner and founder of Rebel Love, a conceptualised during a difficult period of her life, that hopes to turn pain into something positive by fostering discovery and connections.

Want more Let Love Begin Podcast episodes?

If you like this episode, please subscribe to your favorite podcast platform and leave us a review. It really helps us reach more people.

 Expert advice for battling breakup grief.