EP30: Honoring Your Boundaries With the People You Love

Hosted by:

Talia

Facebook
Twitter
Listen on Apple Podcasts
Listen on Spotify

Episode Summary:

In today’s episode, I’m interviewing Greg Halama, a codependency coach that has developed his own mastermind model for group healing. He uses internal family systems to help people grow out of codependency and find their power. Today, he shares his journey of self-discovery and setting boundaries when dealing with a toxic relationship.

Today's Guest

Greg Halama

Greg Halama’s philosophy on personal growth is that each of us already has the right combination of information inside us to achieve incredible growth. He believes that where we experience the greatest source of frustration in our lives is actually the exact place we need to focus most. 

You’ll Learn…

a Pinterest pin quote for the Rebel Love Podcast episode 30 with Greg Halama, Honoring Your Boundaries With the People You Love that says, "It's not their responsibility to know our boundaries. It's our responsibility to communicate our boundaries." written in a yellow background image with white heart patterns and black hearts in the top corner and bottom corner.

🖤 About Greg Halama’s journey of self-discovery, his experience in a toxic relationship, and how he learned to set boundaries.

🖤 The importance of going through pain and learning the lessons.

🖤 How important it is to set boundaries and what the effects in our lives are when we don’t.

🖤 How we can express and honor our boundaries when the people we love are overstepping them. 

🖤 About an important component needed to set boundaries.

LINKS MENTIONED

Your Host

Talia

Talia is the owner and founder of Rebel Love, a blog that was

 conceptualised during a difficult period of her life, that hopes to turn pain into something positive by fostering discovery and connections.

Want more Rebel Love Podcast episodes?

 

If you like this episode, please subscribe to your favorite podcast platform and leave us a review. It really helps us reach more people. 

Other Episodes That You Might Like

A FREE online summit featuring 21 love experts -- letting go of your ex your ex & learn open your heart again.

& learning to open your heart again.