I’ll level with you though, it takes emotional grit and proactive steps to keep our mental health in check post-breakup, and in today’s digital world, creating the needed distance for healing can feel like an uphill battle.
Narcissists are known to employ various manipulative tactics during breakups to maintain control and inflict emotional harm. Read full article for some examples of narcissistic breakup games.
It’s not uncommon to find ourselves stuck in patterns that hinder our ability to form meaningful connections. Today, I am eager to share the three patterns that kept me stuck.
Yes, rebound relationships can be a tactic to avoid the pain and loneliness of a breakup, but they can also provide support, help us move forward, and find happiness with someone new.
If you find yourself wondering whether you’re in a healthy relationship, don’t hesitate to refer back to these 10 non-negotiable reasons to break up with someone.